We live in the age of distractions, where advertisements, apps, and notifications are constantly clamoring for our attention. According to research from Udemy, smartphones alone are costing Millennial and Gen Z employees at least two hours in productivity every single day. That’s more than a quarter of working hours.
In this environment, staying on task has become an essential skill that you must master if you hope to accomplish anything.
Follow these three steps to take back your time.