As our existence becomes more digital and work invades every aspect of our lives, it’s no wonder employees are struggling with anxiety, depression, chronic stress, and other ailments. The good news is that there are resources out there that can help. According to a study by the UK’s Employee Assistance Professionals Association (EAPA) that looked at the outcome of upwards of 28,000 counseling interactions, improvement or recovery were achieved an incredible 70% of the time.
Not sure where to start to get help at work?
Follow these steps to unlock the benefits of therapy and counseling today.
