Feeling a bit overwhelmed at the end of the semester? Running on power naps, 5 hour energies, and an overworked adrenal gland? Think you just don't have time to take care of yourself when you've got so much going on? Well, carve out an hour to learn how to fit in the best, quick and easy self-care techniques in a busy life.
For Members: Events, News, Content
Self Care - Taking Care of Yourself on a Busy Schedule
Interested in more than just a preview?
Join SCLA to access this post and your full member benefits.
Already a member? Sign in to read the rest of this post!